Ep. 6: Retuning Your Nervous System with Sound - Dr. John Beaulieu
Like a piano or a guitar string, is it possible to “retune” your nervous system back into balance…back into harmony?
In this episode, we interview Dr. John Beaulieu who shares with us his incredible discovery that our nervous system produces different sounds when in and out of balance (i.e., when in states of peace and calm and when in states of stress and activation).
With a background in music, he wondered if harmonic sounds and vibrations (e.g., produced by tuning forks) could help “re-tune” the nervous system back into balance after stressful events.
Listen to learn more about what he discovered and how he’s been using tuning forks to help thousands around the world find greater peace and calm.